I find my refuge in nature anytime I feel overwhelmed or disconnected. Tree means Ag-ac in Turkish, meaning to open or access to web. Trees support us to connect with the universal web. If you are feeling stressed and disconnected, try this simple yet powerful renewal technique to re-energize and re-connect with nature. Whether you're in a park, forest, or even your own backyard, take some time to appreciate the world around you and all the wonders it holds . Turn off your

About myself, spirituality, knowledge. How to heal trauma stored in the body? What I learnt in spiritual practices?